Your Anahata Chakra

Our heart's are so, so, powerful. We all know that. But we don't always go out of our way to connect to that space. Our heart's hold IMMEASURABLE amounts OF BLISS, AND JOY. They hold BEAUTIFUL secrets, and wonder beyond wonder. But they also hold sorrow, and sadness, and our deepest of LONGINGS. And they need our love and focus. They need us to keep them open, to breathe LIFE INTO THEM EVERY DAY. 

The heart's centre governs all of our EMOTIONS, and therefore, truly affects all aspects of our Journey. When we close our hearts, we block the beauty of our prana, of LIFE, of love. Do yourselves a favour and stay open. 

Whether you can connect to your Anahata chakra every day, or once a week, the peace and STILLNESS that comes from that open space cannot be matched. When  your heart beats flawlessly and moves to the natural rhythm of your soul, of your body, you start to attract love and abundance and harmony WITHIN YOUR LIFE.  An open heart, opens you to all of LIFE.  

So, here are my top 5 ways I connect to my heart's space, to my 4th chakra. 

1. Say to yourself, aloud, or WITHIN,' I am open & ready to RECEIVE love. I am open & ready to hear the true beat of my heart. I am open & ready to be fully open-hearted. ' 

2. Breathe. Easy one eh? We forget to more often than not. Take 3 deep, deep, belly breaths, and focus on your heart's centre, and really feel yourself open up to that space, to come back down from your head. 

3. For a sweet & gentle way to re-connect to your Anahata chakra on the run, place your one hand on your heart, and the other on your belly, for even a moment, and feel the BEAUTIFUL beat of your heart dance as your belly RISES up and down. (Feels so good!!)

4. Journal, Journal, Journal!! WRITE THAT SHIT DOWN!! All the good, bad, and ugly. Put all of your sorrows and heartache down on paper, and release them from your BEING. Maybe burn some sage, and cleanse yourself of what does not serve you, of what stops the free flow of your heart's energy. 

5. Love yourself. On the deepest level, yes, love yourself, always, but also love yourself every day. Nurture yourself, follow your BLISS. When we do what we love, and honour ourselves, our hearts feel totally ALIVE. Whether you seek solace WITHIN the warmth of a hot bath, a cup of herbal tea, a long heart to heart talk WITH A BEAUTIFUL SOUL SISTER, or a walk through nature's beauty, honour that, and go that space. 

So, how can you re-connect to your heart's space today? How do you nurture and honour your heart? 

Love + Light to you all, have a wonderful weekend and send some love to that heart of yours, today, and always. That WILD, WILD, HEART OF YOURS. 

A PRAYER

DEAR GOD, 

I SAY YES TO LOVE TODAY.

HELP ME GIVE AND RECEIVE LOVE.

I SAY YES TO HAPPINESS TODAY. 

HELP ME TO ENJOY EACH MOMENT.

I SAY YES TO BALANCE TODAY.

HELP ME RELAX AND SMILE.

I SAY YES TO ME TODAY.

HELP ME LISTEN TO MY HEART. 

I SAY YES TO MIRACLES TODAY.

I SAY YES TO LIFE TODAY. 

 - A PRAYER FROM 'SHIFT HAPPENS' BY  ROBERT HOLDEN

Open Your Heart To The Blood Moon

There's a beauty WITHIN you, a LIFE FORCE so very present, that holds the power of the DIVINE. There's a STILLNESS that can ground you, that can open your heart to the coloured sky above you. There's a breathe you can rely on, that can return you to love, to your FIERY soul. Hold close to you, the part of you that knows only peace. Allow yourself to be warmed by the pure essence of who you are, a DIVINE BEING OF LIGHT AND LOVE. 

>Photo Found On PINTEREST<

Happy Blood Moon everyone!! Always remember to nurture yourselves and allow all of that energy to move through you. Open yourself up to how you feel so you may release what no longer serves you, and so that you may expand your awareness of your truth and your soul's purpose. 

LOVE + LIGHT

SPRING.. A lullaby of hope

I knew my path was about to change, that I was about to change. That one chapter was about to close, and a new, about to gently start. Warm, and gold sun rays had touched my body, so gently, FOR THE FIRST TIME IN MONTHS. I could hear the waves ahead of me, the ebb and flow of the salty water, WHISPERING A LULLABY OF HOPE. 

THE WIND KISSED MY SKIN AND I SOMEHOW FELT RENEWED.There was an energy all around me, that told me to trust. To feel deeply. To move as the DAFFODILS had when they began to bloom. After a cold,damp, Winter, those spectacular flowers somehow trusted the process of Mother Nature, and knew they would blossom once more. And I wondered, did those DAFFODILS radiate a touch more after every bloom? More and more colourful, peaceful, and open, ready to share all of the beauty and glory that nature had bestowed upon them. I now understood that so many key lessons were all around me, once I chose to see them, once I opened my eyes to the love that was all around me, around all of us. 

And I thought to myself, perhaps one must lose the ground they walk upon, so they may bloom fully, and completely. Maybe, one must reflect, and go deep WITHIN, as the darker days of WINTER'S cold unfolds, and then return as the flowers would, blossomed and full of love. READY TO PROSPER AND DANCE WITH ABUNDANCE. 

WITH renewed hearts and souls, and a welcome to SPRING, may we be GUIDED forward. May we dance and play amongst the ever present beauty that nature has once more unfolded before our eyes.